What are you longing for? How would you know if you had what you want?
With the power of somatics and expressive arts, I will support you in accessing more choices, skills, and creativity for whatever you are facing.
I am committed to your personal wellness and our collective liberation. Together, we can heal limiting patterns of protection from stress, trauma and social inequality and embody the transformation we want for our communities. Healing is possible.
The Cost of Avoiding Your Feelings: How to Get Your Joy Back
Generative somatics is a path of embodied transformation that integrates the mind, body and spirit into healing work. By offering practices that align your body and actions with your desires and ideals, you can begin to create the changes you long for. MORE
Harness the power of the arts to re-awaken creativity and connect to energy and passion as well as fantasies, visions and dreams. Expressive arts have the ability to access subconscious material and find inner truth more deeply and quickly than talk therapy. MORE